Many people suffer from excessive sweating. This situation can create some everyday embarrassment and harm an individual's well-being. Learn more about excessive underarm sweating and the best way to minimise this problem.

Sweating is natural. Being a natural defence of our body, to regulate our temperature, sweating is nothing more than a normal process of our organism.
Generally, we sweat when we are confronted with situations of heat, stress, nervousness or when we perform efforts and physical exercise. In this way, the body tries to find the thermal balance, around 37 degrees.

Although it is normal, however, sweat does not appear in all people in the same regions or in the same way. In most people, the most affected areas are the armpits, but there are people who suffer from this problem in areas such as the hands, feet or even the back.

Although it is not a disease, people who have excessive underarm sweating usually feel uncomfortable with this fact, since, apart from being unaesthetic, this condition can be considered unhygienic and is often accompanied by an intense underarm odour, which tends to make the situation worse.
Come and understand better what causes excessive underarm sweating and how to minimise this problem.

Excessive underarm sweating: what to do

Excessive underarm sweating, also known as hyperhidrosis, can have a number of causes and so far it is not known what the main cause is or why underarm sweating affects some people more than others.
It is believed that the main triggers of this situation are genetic and/or dietary factors. This situation can also be a symptom of diseases and infections.
The solution to the problem may involve various cosmetic products. Still, if you suspect that this may be the manifestation of a disease or if you have started to manifest this problem unexpectedly, it is best to consult a doctor.

How to minimise the problem

If you are affected by hyperhidrosis and want to know how to stop sweating under your arms, don't despair! The market has gradually advanced in responding to the needs of people with this problem, and there are several treatment options.

One of the things you can look for to help with this problem is aluminium salts, which you can find in lotion and which will help to reduce underarm perspiration. Some people, however, may experience skin irritation due to the components in the lotion, in which case you should look for an aluminium-free option.

Another option to reduce this problem is the application of Botox (botulinum toxin) in the region, which will act on the sweat glands, blocking their action. This option necessarily requires the recommendation and application by a health specialist.

Besides these treatments, there are also other options to help regulate and minimise the problem. You will find, for example, antiperspirant deodorants or antiperspirant talc (powdered starch with essential oils), and you can include this element in your daily hygiene care. Both being topical, these should be applied to the affected area, and in the case of the deodorant, you can even choose to apply it several times a day.

The variety of choice of products

In the market today you will find several options, with different textures and aromas. We recommend that you try out the products until you find the one that works best for you. This is, really, one of the cases in which each person is a person. A product that works wonders for one person may not work for another. Changes in skin, pH, diet and lifestyle are some of the elements that contribute to products working in different ways.

Still, if this problem bothers you, don't give up trying to find the ideal product to minimise underarm perspiration and odour, fighting for your self-esteem and well-being. Whether it's a simpler option - like talc or deodorant - a more intense option, like lotion, or a more radical option, like surgery, the truth is that this is a problem that can be solved.

Do you often get underarm perspiration? Tell us how effective the treatment products you use are. Your experience could be invaluable to others.