How to avoid stretch marks in pregnancy

The appearance of stretch marks during pregnancy is very common, but its prevention is possible with proper care. Find out, with your Online Pharmacy, how to avoid stretch marks in pregnancy.

During pregnancy, there is a natural increase in weight, which causes the skin to stretch, making use of its elasticity during the period of fetal growth.
Usually, with the right diet and exercise, it is possible for the new mum to regain her pre-pregnancy weight. Unfortunately, although getting in shape is possible, it is not always easy to lose the stretch marks on the stomach that appear during this period in a woman's life.

However, taking precautions to prevent stretch marks is something that can be done both during and after pregnancy, as long as you take the right, essential precautions to prevent stretch marks.
Come to know what care to keep in mind, with the Online Pharmacy.

Stretch marks in pregnancy: why do they appear?

Stretch marks usually appear from the second trimester of pregnancy, starting in the navel area. These can spread to the belly, thighs and even buttocks.
The appearance of these stretch marks is related to the defragmentation of the elastic layer of the skin and collagen, taking on an inflamed shape and a red tinge that results in a form of fissure in the skin.

This problem is more frequent in light-skinned women whose skin elasticity is lower, but there is no way of knowing, at the beginning of pregnancy, whether or not there is a tendency for stretch marks to appear on the belly.

Thus, and since, despite the rapid advances of science in terms of treatment and cosmetics, for now it is not simple to prevent or solve this problem, it is important to know the ways to prevent stretch marks during pregnancy.

How to prevent the appearance of stretch marks in pregnancy

Among the ways to prevent stretch marks you will find the key word "hydration", and here we refer to both internal and external hydration.
You will find creams and lotions that will help keep your skin hydrated and healthy during your weight gain and that will be an immense help in preventing the appearance of stretch marks. Among these creams, we highlight the role of fat creams which, due to their characteristics, tend to be more moisturizing and better at preventing stretch marks and caring for the skin. These creams should ideally be applied from an early stage of pregnancy and become a daily ritual, to be repeated at least twice a day. Examples of effective creams that you can apply are the famous Barral Fatty Cream with Almond Oil or Babé Anti-Stretch Marks, and you can also use oils such as Bio Oil Scars and Stretch Marks for this purpose.

Other ways to prevent stretch marks

Along with the use of these creams, you should remember to hydrate your body internally, also drinking a satisfactory amount of water. In addition to being fundamental to ensure the proper functioning of the body, water also helps keep your skin more hydrated, thus allowing it to gain greater elasticity and have less tendency to "break", forming stretch marks.

A correct diet, particularly the intake of vitamins C and A and omega 3 will also play a fundamental role in preventing stretch marks, as well as helping to control your weight during pregnancy.

How do you prevent stretch marks? Do you use any specific product? Share your experience.